Category

Mental Fitness

Boulder Startup Week 2016 Panel on Mental Health and Wellbeing

During Boulder Startup Week 2016, Dave Mayer of Technical Integrity moderated a panel on Mental Health and Wellbeing that I was on with Sarah Jane Coffey and Tom Higley. It ended up going 90 minutes and I remember it being powerful for me and the audience. Dave recently put it up on Youtube and wrote a blog…

December Depression

December is a tough time of year for a lot of people. While the holidays are awesome for some, they are really hard for others. I know a lot of people around me who are anxious, upset, stressed, or some other version of “not in a good place.” Some of it is the holidays, some…

Suicide, Cancer, and Community

At the end of the day yesterday I gave a talk at the opening of Galvanize Boulder. After, during the Q&A, someone brought up depression and I went on a long ramble about my own struggles over the years, how I’ve grown and developed, how it has impacted me, and what I do today to…

Betabrand’s Enlightened View Around Depression

I’m proud of my friends at Betabrand about a bunch of things, including a fundraiser they recently did called YogAID that generated over $85,000 for the Techstars Foundation. Last week an email hit the Foundry Group EXEC list from Betabrand’s CMO Aaron. I asked him if I could share it because it was full of some…

Mental Fitness

After a 30 day hard reset (also known as sabbatical) I felt like this was an important re-entry topic as I fling myself back into the fray. Several years ago I got tired of the phrase “Work Life Balance” (and its various permutations – Work/Life Balance and Work-Life Balance.) When Amy and I wrote Startup Life:…