Tag

anxiety

The Power Of A Digital Sabbath

I’m doing a little better than I was on Friday morning when I wrote the post Generosity Burnout. Just writing the post put me in an appropriate frame of mind to reflect on things on Saturday. I took a digital sabbath, something I’ve been doing on 90% of the Saturdays since I first tried it…

When Anxiety Attacks

Three weeks ago, Mardy Fish wrote an amazing article on The Players’ Tribute site titled The Weight. I stopped halfway through the article and took a deep breath. “This is a story about how a mental health problem took my job away from me. And about how, three years later, I am doing that job again…

Why This Labor Day Weekend Is So Important

I like Memorial Day weekend and Labor Day weekend a lot. They are my bookends for summer and kick off the official “back to school” fall cycle. I realize that kids are back at school already, but even when I was in school I viewed Labor Day weekend as the official market. I’m noticing an enormous…

Holidays Can Be Hard

I’m feeling fine today. But I know many entrepreneurs who aren’t. They are under intense pressure, worrying about an endless stream of things coming at them, suffering under the weight of imposter syndrome and other sources of anxiety. And, in some cases they are depressed, but trapped by our own culture which stigmatizes depression. Earlier…

If I’m A CEO And Have An Anxiety Attack, What Should I Do?

I recently received a long email from a CEO, who I don’t know, about an anxiety attack he had. At the end, was a pertinent question that I don’t think I’ve ever addressed before. “What is my responsibility to openly communicate this important matter to the Board? And how do I balance what I feel…