Why I’m Off The Grid Today To Reset My Brain
If you are reading this on Friday, 1/18/13 I’m probably doing one of a couple of things right now. The three most likely are sleeping, laying on my couch reading next to Amy, or just hanging out with her. There’s a chance I’m on a run or having some adult entertainment with Amy (different than hanging out). Or drinking something from my Vitamix monster smoothie maker. And – if it’s in the evening, I’m probably watching a movie with Amy.
One of the things Amy and I discuss in Startup Life: Surviving and Thriving in a Relationship with an Entrepreneur are strategies we use as a couple to reconnect and reset on a regular basis. Since Monday 1/7, we haven’t been together very much. I spent last weekend with Amy at our Keystone house (where she’s been since mid December) but I spent 10 hours on Saturday and 10 hours on Sunday in front of my computer while she watched football, read, and took care of me. We had nice dinners together, but not much time to really connect. We’ve been Facetiming multiple times a day, but these are generally short hit connections.
On Tuesday morning, she asked me how I was doing. She could hear fatigue in my voice. I wasn’t in a bad place, just really tired and feeling off balance from how quickly 2013 started. Since I hadn’t really had a weekend, I hadn’t had a material shift in my weekly cadence, which works for a little while for me, but isn’t sustainable. And I mostly just missed hanging out with her.
I’ve got a lot to do this weekend as well and have the special bonus of a Monday holiday. So – instead of working all day Friday, trying to squeeze in some rest and relaxation in between the stuff on my plate to work though this weekend, I’m taking a day of the grid today (through the magic of time travel – and computers – this was written on Thursday morning) to do a full reset on my brain.
I regularly hear people tell me how amazing the idea of our “quarterly week off the grid” is. They then tell me there’s no way they could do a week each quarter – they don’t have enough vacation, kids get in the way, they can’t imagine a full week disconnected. So – I suggest they do a day instead. Like I am today.