Running

I made my move at mile 22. I’d been trailing my nemesis for a dozen miles. The half-mile cutoff was 2:50, and I rolled through at 2:43, so I had [...]

I received a lot of positive feedback on my post highlighting the 2nd annual Emerge Virtual 5k Run so … It’s time for the 10th Annual Happy Smackah 5k Fun [...]

The Second Wind Fund of Boulder County is hosting a Virtual 5k run on Sunday. Second Wind Fund of Boulder County has a mission to decrease the incidence of suicide [...]

Her first Marathon. Second place in the Olympic Trials. She’s now heading to the Olympics as part of Team USA. I don’t know Molly. I first heard about her yesterday [...]

I had a nice run this morning around the Charles River. It’s a version of a run I’ve done many times in the past when I used to live here. [...]

I love the idea that Eliud Kipchoge is the “Roger Federer of Marathon Running.” If you are a marathoner or a fan of the marathon, you likely know how amazing [...]

Sunday is the Knoxville Marathon. My plan was to run it, collect the finisher medal that has become part of the marathon ritual, eat whatever I wanted for dinner on [...]

My running is going well so I’ve decided to do the Knoxville Marathon on 3/31/19. I’m putting a running team together for this, so if you are interested in being [...]

If you are a runner, then I expect Sir Roger Bannister is one of your heroic figures (as he is one of mine.) He died today at 88. Enjoy his [...]

I finished marathon #25 today and checked South Dakota off the list. I ran it with ten friends (nine of us did the marathon, two did the half) who were [...]