Book: How to Meditate
Over the past few years, I’ve incorporated meditation into my daily routine. I started by using Headspace, shifted to using Insight Timer, and now do whatever I feel like doing.
Over the past few years, I’ve incorporated meditation into my daily routine. I started by using Headspace, shifted to using Insight Timer, and now do whatever I feel like doing.
“How did your book end?” asked Amy from her position reading on the couch across the room. “Perfectly,” I answered. A Gentleman in Moscow was magnificent. While there’s s
A few months ago Andy Sack got me a subscription to The Next Big Idea Club. Every quarter, a box with two books in it shows up. These books were
I’ve always included a steady mix of biography (and autobiography) in my reading diet. Recently, I’ve added in memoirs, which I’ve always felt was easily distinguishable from autobio
Our longtime friend Lura Vernon wrote a really fun book last year titled Cool Dogs and Crazy Cats. It’s a coffee table book that is a combination of hilarious dog and cat
I’m a marathon runner, but not an ultrarunner. I’ve only done one ultra (the American River 50 miler) and the combination of the training, race, and recovery was too much
Aaron Edelheit recently came out with a great book titled The Hard Break: The Case for a 24/6 Lifestyle. He interviewed me as he was writing it so I show up
If you are a regular reader of this blog, you know that I adore Eliot Peper. We met randomly (he sent me an email), which turned into a long-distance relationship,
I took Saturday off, slept a lot, and read What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen. Kate Fagan has written a must-read book
Amy and I took a much needed 10 days off in Aspen. The first five months of the year was intense for both of us. Lots of travel, work, and