Mental Health

I got a note from someone who recently saw my Techstars mental health video. He said that could relate to how I describe depression as the “absence of joy.” He

The Covid crisis has generated, or amplified, a number of separate crises. One of them is a mental health (or mental wellness) crisis. As humans, our entire way of living

Techstars just released a 4-part original video series on entrepreneurship and mental health. I’m featured in one of the four short (< 10 minute) videos. If there was ever a

Covid-19. Presidential Primaries. Gyrations in the Stock Market. Global Pandemic. Trisolarians arriving in their droplet to exterminate us. It’s pretty intense out there right now. Somewhere. Bu

Yesterday, Josh Felser of Freestyle Ventures wrote a post titled For the Love of Founders and their mental health. In it, he discussed his own struggles with mental health as

Over the weekend, we spent time with a friend who works for Ten Percent Happier. I’ve explored most of the popular meditation apps in the past few years after getting

Recently, I read a well-written article in Fast Company by Jon Dishotsky titled We need to be more honest about what tech culture is doing to our mental health. In

Insight Timer popped up this message after my daily morning meditation yesterday. I’ve been meditating on and off for a while. But it’s been an on and off thing, not

I’m a huge fan of Elizabeth Kraus, Sue Heilbronner, and the work they do through MergeLane. Recently Elizabeth started a platform for the next generation of venture capitalists called Fund81. [&

This first appeared in the Boulder Community Health Foundation Summer 2019 Magazine in an article titled Taking On The Mental Health Stigma. I started the second week of 2013 in