Personal

Simply begin again. I turned 54 today. I’ve always marked the start of a new year on my birthday rather than January 1st. As part of my birthday tradition, I

Amy and I have been watching The Handmade’s Tale. Simultaneously, I’ve been listening to the book on Audible while running. Last night I said, “The Hulu adaptation of the book

Today’s the last day of my ProLon Fasting Mimicking Diet. I wrote about my start in a post titled ProLon Day 1. I was a little nervous about trying this

As part of v53, I added the word “Healthy” into my statements of “what I want to be.” I’ve lost about 15 pounds this year, which has helped a huge

Two of my childhood business heroes, T. Boone Pickens and H. Ross Perot, died this year. Perot passed away this summer at age 89 and Pickens passed away yesterday at

Amy and I are celebrating our 29/26/23rd anniversary today. It’s the summer solstice, which is a special day for us. 29 years ago we officially started dating. 26 years ago

I woke up this morning with my eyes glued shut. That was pretty disorienting. I wasn’t a character in a Dean Koontz novel, but I was relieved when I realized

In the past 24 hours, I’ve gotten a bunch of emails with positive feedback about my 81st birthday tribute to my dad and the Storyworth history I posted on how

My dad turns 81 today. He’s one of my best friends. He loves the color green. And, a few of my other friends have a birthday today (happy birthday Dave.)

The brain in sleep state is a fascinating thing. I have been awake for 30 minutes and the dream is lingering. While it’s not as vivid as when I woke