Running

I made my move at mile 22. I’d been trailing my nemesis for a dozen miles. The half-mile cutoff was 2:50, and I rolled through at 2:43, so I had

I received a lot of positive feedback on my post highlighting the 2nd annual Emerge Virtual 5k Run so … It’s time for the 10th Annual Happy Smackah 5k Fun

The Second Wind Fund of Boulder County is hosting a Virtual 5k run on Sunday. Second Wind Fund of Boulder County has a mission to decrease the incidence of suicide

Her first Marathon. Second place in the Olympic Trials. She’s now heading to the Olympics as part of Team USA. I don’t know Molly. I first heard about her yesterday

I had a nice run this morning around the Charles River. It’s a version of a run I’ve done many times in the past when I used to live here.

I love the idea that Eliud Kipchoge is the “Roger Federer of Marathon Running.” If you are a marathoner or a fan of the marathon, you likely know how amazing

Sunday is the Knoxville Marathon. My plan was to run it, collect the finisher medal that has become part of the marathon ritual, eat whatever I wanted for dinner on

My running is going well so I’ve decided to do the Knoxville Marathon on 3/31/19. I’m putting a running team together for this, so if you are interested in being

If you are a runner, then I expect Sir Roger Bannister is one of your heroic figures (as he is one of mine.) He died today at 88. Enjoy his

I finished marathon #25 today and checked South Dakota off the list. I ran it with ten friends (nine of us did the marathon, two did the half) who were