I made my move at mile 22. I’d been trailing my nemesis for a dozen miles. The half-mile cutoff was 2:50, and I rolled through at 2:43, so I had plenty of room to spare, although, by this point, I’d given up on my goal of 5:30. My nemesis was wearing a red shirt. I could see them a quarter to a half-mile ahead of me for several hours. I’d get a little closer, and then they’d pull away. ...
I received a lot of positive feedback on my post highlighting the 2nd annual Emerge Virtual 5k Run so … It’s time for the 10th Annual Happy Smackah 5k Fun Run and Walk . This would have been the 11th Annual, but due to the COVID-19 pandemic, we canceled the May 2020 event. But, it’s back, this time as a Virtual 5k in 2021. You can run it anytime between May 8th and June 8th. Register online ! ...
The Second Wind Fund of Boulder County is hosting a Virtual 5k run on Sunday. Second Wind Fund of Boulder County has a mission to decrease the incidence of suicide in children and youth by removing the financial and social barriers to treatment. We are dealing with three crises right now: health, financial, and mental health. The first two are getting most of the attention, but I anticipate an increasing societal focus on the third, which results from the first two. ...
Her first Marathon. Second place in the Olympic Trials. She’s now heading to the Olympics as part of Team USA. I don’t know Molly . I first heard about her yesterday when watching a video of the US Olympic Marathon Trials. As I watched her run, I could see both joy and grit on her face. This is what sportsmanship looks like (Aliphine Tuliamuk cheering on Molly Seidel a few moments after crossing the finish line in first place.) ...
I had a nice run this morning around the Charles River. It’s a version of a run I’ve done many times in the past when I used to live here. There was one “category” of problem, which I’ll refer to as the Scooter-Bike challenge. I started at 8:52am, which was at the absolute peak of the “rush to get to work/class/wherever” experience. I didn’t think much about it as I often run at this time in Colorado and rarely notice any humans. ...
Eliud Kipchoge runs on his way to break the historic two hour barrier for a marathon in Vienna, Saturday, Oct. 12, 2019. Eliud Kipchoge has become the first athlete to run a marathon in less than two hours, although it will not count as a world record. The Olympic champion and world record holder from Kenya clocked 1 hour, 59 minutes and 40 seconds Saturday at the INEOS 1:59 Challenge, an event set up for the attempt. (Jed Leicester/The INEOS 1:59 Challenge via AP) ...
Sunday is the Knoxville Marathon. My plan was to run it, collect the finisher medal that has become part of the marathon ritual, eat whatever I wanted for dinner on Sunday night, and head home Monday morning. Amy and I are heading home today. While some aspects of our week in Knoxville have been good, I came down with a nasty cold early in the week. I hoped it would only last a day or so, but each day has been worse than the previous day so we decided to bail yesterday. ...
My running is going well so I’ve decided to do the Knoxville Marathon on 3/31/19. I’m putting a running team together for this, so if you are interested in being part of it, the only requirement is that you commit to doing the Knoxville Marathon. If you are interested, email me . 2018 was a tough running year for me. I was injured in the spring (calf injury) and then again in the summer through the fall (bone bruise). I’ve only managed 290 miles for the year (I’ll break 300, but that’s less than 30% of my norm for a year.) ...
If you are a runner, then I expect Sir Roger Bannister is one of your heroic figures (as he is one of mine.) He died today at 88 . Enjoy his narration of the video of him running the first sub-four-minute mile. It’s delightful. I love his number (41) – a prime, and somehow signaling something about the first sub-four-minute mile, along with Chataway’s 42 (the meaning of life, the universe, and everything .)
I finished marathon #25 today and checked South Dakota off the list. I ran it with ten friends (nine of us did the marathon, two did the half) who were all part of my Chorus team that I started in June . While this was one of the most enjoyable marathon weekends that I’ve had, it was a rough marathon for me. I finished it in a personal worst of 5:58:26 (gun time right at 6:00:00 – the clock said 5:59:59, but the website says 6:00:00.) ...