I spent an hour yesterday at The Corner Boxing Club. I spent an hour with Carrie Barry (the founder) learning the very, very, very basics. And I got an incredible workout that had me in bed reading – after a bath – by 9pm. I love trying new things. Often, I only do something once if […]

At dinner on Sunday night I had a short discussion with a long-time friend about the phrases detachment vs. non-attachment. I don’t remember the specific thing that brought it up, but I stated that I was much more interested in non-attachment in how I react to things. We bounced around words a little and then went back to […]