I wasn’t able to sleep last night, so after doing the final copy edit on Do More Faster 2nd Edition, I started reading J.D. Lasica’s new book Catch and Kill: A high-tech conspiracy thriller. My brain was toast and my head was full of dripping dead virus goo, so I hoped some good mental floss would help pass the time. I finally crawled into bed at about 3am after reading about half of the book. Today was supposed to be the emotional warm up for the Knoxville Marathon. Instead, it has been a lay on the coach, read, doze, read some more, get up and do some work with Amy on the final copy edit of Venture Deals 4th Edition, and read some more.

I’ve been open about my journey with depression and the importance of addressing and destigmatizing issues around mental health. So I was excited that one of our Techstars programs – the MetLife Digital Accelerator powered by Techstars – is looking closely at mental health startups for their 2019 class. If you’re a founder innovating in the mental health market, I encourage you to apply for this program. The MetLife Digital Accelerator powered by Techstars is focused on insurtech startups. MetLife and Techstars managing director Mee-Jung Jang are defining insurtech broadly, and mental health is a key area of focus. They are looking at all types of mental health startups in their search including ones helping individuals improve their everyday mental fitness, using data to better assess and predict serious mental health conditions, and providing easier access to care at the moment of need.

Sunday is the Knoxville Marathon. My plan was to run it, collect the finisher medal that has become part of the marathon ritual, eat whatever I wanted for dinner on Sunday night, and head home Monday morning. Amy and I are heading home today. While some aspects of our week in Knoxville have been good, I came down with a nasty cold early in the week. I hoped it would only last a day or so, but each day has been worse than the previous day so we decided to bail yesterday.

A Simple, a Complicated, and a Complex system walk into a bar. Simple says to the bartender, “Can I have a drink?” The bartender gives Simple a glass of water. Complicated says to the bartender, “Can I have a Rum Martinez?” The bartender does the following: Complex says to the bartender, “Can I have a Startup Community?” The bartender escorts Complex to the spot behind the bar where the bartender was previously standing and says, “You now have all the tools to make your own drink.”

If you are New York-based and interested in entrepreneurship around financial services, consider participating in Techstars Startup Weekend New York: Financial Inclusion on April 5th to April 7th at Rise on 23rd Street. When Startup Weekend first began in 2007, it was primarily based on geography. Today, a number of Startup Weekends have a specific theme. The upcoming NY-based one is around financial inclusion. Approximately three billion adults worldwide are underserved by the financial services industry. In many cases, they don’t even have bank accounts. Imagine your life and daily functions without some of the most basic, increasingly critical, and necessary financial services?

Life often involves tough tradeoffs. I love running marathons but I’m less happy about the body soreness and longer recovery cycles as I age. I’m excited about every investment Foundry Group makes, but I know not all of them are going to pan out. Entrepreneurs talk about “changing the world”, but the companies that emerge often ring hollow against this backdrop. And, when confronted with a for-profit company that has a strong social mission, many founders and investors struggle with the profit motive.

Amy and I are in Knoxville, Tennessee all week. We are with Ian Hathaway (my co-author of an upcoming book titled The Startup Community Way) finishing up the draft of the book. My plan was to end the week with the Knoxville Marathon on Sunday (marathon #26) but I had a crummy long run on Saturday in Boulder and woke up this morning with a cold. While it could merely be pre-race hypochondria, I feel lethargic enough to consider downgrading to the half marathon. Plus, my resting HR is 60, vs. my normal low 50s, so it’s another indicator that I’m worn out and need to take care of myself. So, we will see.

I’m been looking around for software to help me manage an increasing number of affinity networks. These are networks that I’ve created around different topics, such as the books I’ve written – like Startup Communities and Venture Deals – as well as topics I’m exploring with small to medium sized groups of people. So far I’ve tried a bunch of stuff and have ended up back at email groups, which is the least common denominator. I’ve tried a few different products for email groups and always end up back at Google Groups, which is fine, but extremely uninspiring in terms of anything beyond “creating the group” and “sending around emails.”

Amy and I are underwriting the Gluecon 2019 Diversity Scholarships through our Anchor Point Foundation. Kim and Eric Norlin, who run Gluecon, have had a simple goal around diversity at the Gluecon for many years. The goal is quite simple: to create as diverse and welcoming a conference environment as we can. The diversity scholarships are one approach to this. The Gluecon code of conduct is another. Kim and Eric have always been deliberate about inviting a diverse set of speakers and panelists and Gluecon has always been a favorite conference of mine when I’ve been around for it.