Encountering Depression and What It Means To Be Well

A few weeks ago I did an interview about mental health, depression, and entrepreneurship with Samara Linton and Michelle Pamisa. They wrote it up and posted it on the Dream Nation site in an article titled Be Well – It’s Work. I thought they did an excellent job capturing what I said and they game me permission to repost the interview here. Could you tell us a bit about when you first started noticing that you weren’t feeling right? ...

September 28, 2015 · 7 min · Brad Feld

When Anxiety Attacks

Three weeks ago, Mardy Fish wrote an amazing article on The Players’ Tribute site titled The Weight . I stopped halfway through the article and took a deep breath. “This is a story about how a mental health problem took my job away from me. And about how, three years later, I am doing that job again — and doing it well. I am playing in the U.S. Open again. ...

September 21, 2015 · 4 min · Brad Feld

Sometimes I Ask Myself If The Juice Is Really Worth The Squeeze

One of my all time favorite blog posts is Ben Horowitz’s The Struggle . If you are a founder and you haven’t read it, open it up in another tab for after your finish this post. On Friday, a CEO I know sent me the following message. “Brad – I crafted the entry pasted below this morning for my eyes only (and for my own therapeutic purposes), but in thinking about it today, I realized that you’re probably one of the only people I know who might be able to relate or who has interacted with others with similar sentiments. I’m in a good place mentally and it simply feels good to share this with someone else.” ...

July 20, 2015 · 3 min · Brad Feld

Holidays Can Be Hard

I’m feeling fine today. But I know many entrepreneurs who aren’t. They are under intense pressure, worrying about an endless stream of things coming at them, suffering under the weight of imposter syndrome and other sources of anxiety. And, in some cases they are depressed, but trapped by our own culture which stigmatizes depression. Earlier this week Biz Carson wrote an excellent article titled There’s a dark side to startups, and it haunts 30% of the world’s most brilliant people . It started with Austen Heinz’s suicide (Austen was the founder of Cambrian Genomics) and then built into a wide ranging discussion about depression among entrepreneurs. ...

July 3, 2015 · 4 min · Brad Feld

Bringing Depression Out of The Shadows In Startups

I’ve been very open about my struggles with depression over the years. A few weeks ago, I participated in a Q&A with Greg Avery at the Denver Business Journal titled Brad Feld Q&A: Bringing depression out of the shadows in startups . It was part of a more extensive series on Depression, entrepreneurs and startups . Since I’m still getting emails about it, I thought I’d republish the Q&A here. ...

April 8, 2015 · 6 min · Brad Feld

What Helps You When You Are Depressed?

The comment thread on my post Founder Suicides is vibrant and full of lots of different things, including plenty of challenging stuff to read and figure out how to respond to. My inbox was also full of private notes over the past few days. Many of them were thank yous for writing about this, some were suggestions, and a few were angry reactions to what I wrote. Regardless, I read them all and thought about them, what they meant, and what I could continue to do to be helpful on the topic of mental health, especially around entrepreneurship. ...

October 5, 2014 · 6 min · Brad Feld

CEO Invite to Sixth U.S./Canada Forum on Mental Health and Productivity

I recently talked to Larissa Herda, the CEO of TW Telecom (in the process of being acquired by Level 3). Larissa reached out to me through an employee who knows me because of my own struggles with depression. Larissa is another example of a leader / CEO who has been open about depression, especially in the workplace, and we had a great conversation. Larissa is hosting the Sixth U.S./Canada Forum on Mental Health and Productivity at her offices in Denver on 9/26. The topic this year is Making Suicide Prevention a Health and Safety Priority. The participants will largely be business leaders and CEOs. ...

August 17, 2014 · 1 min · Brad Feld

Relating To People With Depression

If you’ve never been really depressed, it’s hard to understand what depression feels like. This is especially true if the person who is struggling with depression is someone who looks like they are on top of the world, that everything is going well, and that nothing could possibly be wrong. Many people who go through depressive periods are highly functional – I’m a good example of this. If you didn’t know me well, you wouldn’t notice. And, if you know me well, you probably think of me as tired, lower energy than normal, or that something seems slightly off. Finally, if you know me really well, you know I’m struggling to get through each day when I’m depressed. ...

March 19, 2013 · 4 min · Brad Feld

Are Entrepreneurs More Prone To Depression And Divorce?

Amy and I talk a lot about big issues, such as depression and divorce, in Startup Life: Surviving and Thriving in a Relationship with an Entrepreneur. I’ve been speaking from experience on each of these topics, as I’ve struggled with anxiety and depression my entire adult life (the official DSM-IV code I have for my diagnosis from 1991 is 300.3 – Obsessive-Compulsive Disorder ) and, in 1990, I was divorced from my first wife. ...

January 23, 2013 · 2 min · Brad Feld