Narrative

My meditation experience continues. I’m currently meditating almost every morning immediately after I wake up and sitting for 20 minutes with GetSomeHeadspace.com . I’ve internalized the idea of “practice”mode – I’m not trying to get a good grade, do it well, or excel at it. I’m just practicing. I slept late yesterday and when I woke up I didn’t feel like meditating. I felt odd about it for a few seconds, acknowledged the thought (“I wonder why I don’t what to meditate today” – ok, that’s a thought: odd), and then let it go. ...