This is how I think about my work and my marathon running.
We could all learn a lesson from this baby bear: Look up & don’t give up. pic.twitter.com/nm0McSYeqY
— IM🍑HIM (@ziyatong) November 3, 2018
My spirit animal is a bear. Generally, I think of myself as a big polar bear, but I’m going to spend the day relating to my little friend. And, when the day is done, I’m going to go run into the woods.
I’m not a huge sports fan – in my house I’m the sports widow during football season since Amy is a total football fanatic (although she’s pretty down on the new Broncos quarterback.) So – I sit downstairs with her while she watches sports and I bang away on my computer.
We are watching the Olympics today. I always get sucked into the Olympics especially individual sports like swimming, tennis, and track and field. As I was watching the heats for the 400 IM and pondering Phelps and Lochte I suddenly realized how inspiring the Olympics are to me.
I’ve felt flat the last few days – I think I picked up a small cold when I was in Boulder on Wednesday and Thursday and I finally got tipped over by a hater yesterday. I’ve got a bunch of writing deadlines in the next week so I’m in that classic “grind to ship” mode on a couple of fronts while trying to stay on top of everything else going on in my world. I’m in Boulder all next week and scheduled wall to wall with stuff and my running training has increased steadily over the past few weeks.
Basically, when I woke up this morning, I felt really flat. I got up early, did the dog thing, and then crawled back into bed for a few more hours. I’ve spent the morning catching up on email, watching the Olympics, and pondering punting my workout (an 18 mile bike ride.)
A few minutes ago I finally lit back up and decided to do my bike ride. At the same moment, I somehow shook off the malaise that I’ve been feeling the past few days. I paused and tried to figure out what had changed. It was that I was watching the Olympics and seeing the incredible individual achievement of these athletes who were totally giving it their all after years of disciplined training.
If you are feeling down, do yourself a favor – get comfortable, turn on the TV, and watch the Olympics for an hour. I challenge you not to feel inspired.