My 2011 Marathon Schedule
I’ve now put together eight great weeks of running in a row. On Sunday, I finally had a long run to town (from Eldorado Springs to Boulder). This has been a long tradition of mine and Amy’s – I run to town early in the morning and she drives in later, we have brunch with friends, and then get massages in the afternoons. I also use this as a marker to measure my running – once I cross the “run to town barrier” I can start thinking about marathons.
2010 sucked for me. I ran the Rock ‘n’ Roll Mardi Gras Marathon in New Orleans and was optimistic about the year but then hurt my back in March lifting a box when in Dallas for my dad’s birthday. It was a perplexing injury – it seemed to get better but then I re-injured myself a month later and spent then next 60 days having trouble standing up. I thought I’d rest and work through it during July when I was in Alaska but that didn’t work out either. After an MRI and some vicodin, I ruled out the really bad stuff and then relaxed enough to get a massive self-adjustment in September which seemed to fix the problem. I’ve been pain free since then.
So I’m optimistic about 2011. Following is my current schedule:
- April 3 – Knoxville, TN – Covenant Health Marathon
- May 1 – Cincinnati, OH – Flying Pig Marathon
- May 29 – Madison, WI – Madison Marathon
- Sept 18 – Bismarck, ND – Kroll’s Diner Bismarck Marathon
- Oct 23 – St. Louis, MO – Rock ‘n’ Roll St. Louis Marathon
I don’t have any particular time goals, although I’d optimally be in the 4:00 to 4:30 range as 5+ hours for a marathon is a long time and I’m getting tired of being slow. If I can drop another 20 pounds I’m confident I can comfortably run in that zone.
If you are a runner and want to tag along on any of these, feel free to reach out to me. While I like to train alone, I always enjoy having marathon weekends with other folks, even if we are doing them at very different paces.