Tag

mental fitness

Boulder Startup Week 2016 Panel on Mental Health and Wellbeing

During Boulder Startup Week 2016, Dave Mayer of Technical Integrity moderated a panel on Mental Health and Wellbeing that I was on with Sarah Jane Coffey and Tom Higley. It ended up going 90 minutes and I remember it being powerful for me and the audience. Dave recently put it up on Youtube and wrote a blog…

December Depression

December is a tough time of year for a lot of people. While the holidays are awesome for some, they are really hard for others. I know a lot of people around me who are anxious, upset, stressed, or some other version of “not in a good place.” Some of it is the holidays, some…

Mental Fitness

After a 30 day hard reset (also known as sabbatical) I felt like this was an important re-entry topic as I fling myself back into the fray. Several years ago I got tired of the phrase “Work Life Balance” (and its various permutations – Work/Life Balance and Work-Life Balance.) When Amy and I wrote Startup Life:…

Book: A Truck Full of Money

In case you are curious, based on the feedback I got to Is Republishing To Medium Worth It?, the answer, at least for now, appears to be Yes. So, if you are reading this on Medium, enjoy! I’m a huge Tracy Kidder fan. I read The Soul of A New Machine as a senior in high school and, even…

The Responsibility Glitch

On Tuesday, Jerry Colonna and I had a fireside chat hosted by the Blackstone Entrepreneurs Network titled Making Mental Health a Priority. We did it at DU in partnership with Project X-ITE and had a powerful afternoon. Last night I had dinner with a CEO I like a lot where we talked about some of the things…

Book: Back from the Dead

I read Bill Walton‘s autobiography Back from the Dead on Saturday after my long run. It was a good one and does a great job of capturing a complicated life filled with super high peaks and extremely low valleys. I was into basketball as a pre-teen. I played forward for a little while but really settled into…

Up Close and Personal: Conversations on Entrepreneurship and Mental Health

I’ve talked openly about my struggles with depression over the years and have engaged deeply in an explorations of entrepreneurship and mental health through several different organizations I’m involved in. On February 16th, from 3pm to 5pm, I’m doing a free public event with the Carson J Spencer Foundation about entrepreneurship and mental health. For some quick…

Encountering Depression and What It Means To Be Well

A few weeks ago I did an interview about mental health, depression, and entrepreneurship with Samara Linton and Michelle Pamisa. They wrote it up and posted it on the Dream Nation site in an article titled Be Well – It’s Work. I thought they did an excellent job capturing what I said and they game me permission to repost…

When Anxiety Attacks

Three weeks ago, Mardy Fish wrote an amazing article on The Players’ Tribute site titled The Weight. I stopped halfway through the article and took a deep breath. “This is a story about how a mental health problem took my job away from me. And about how, three years later, I am doing that job again…

Sometimes I Ask Myself If The Juice Is Really Worth The Squeeze

One of my all time favorite blog posts is Ben Horowitz’s The Struggle. If you are a founder and you haven’t read it, open it up in another tab for after your finish this post. On Friday, a CEO I know sent me the following message. “Brad – I crafted the entry pasted below this morning for my…