Tag

mental health

Book: The Hard Break

Aaron Edelheit recently came out with a great book titled The Hard Break: The Case for a 24/6 Lifestyle.  He interviewed me as he was writing it so I show up a few times, along with a few friends that I sent his way. The subtitle is a good hint – instead of a 24/7 life…

Book and Survey: Depression – A Founder’s Companion

Mahendra Ramsinghani, my friend and co-author of Startup Boards: Getting the Most Out of Your Board of Directors, is starting work on his third book to be titled Depression – A Founder’s Companion. If this is an important topic to you, please spend 10 minutes on the survey Mahendra is doing. After the recent passing of…

Book: What Made Maddy Run

I took Saturday off, slept a lot, and read What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen. Kate Fagan has written a must-read book for every parent of a high school or college athlete. The story of Madison Holleran is a heartbreaking one. Maddy was a star athlete in high…

Boulder Open Weekend for Mental Health

For the second year Amy and I are supporting the Open Weekend – a celebration of neurodiversity in the startup community – through the Anchor Point Foundation. If you or a loved one have a mental health condition or just want to learn more or help out, I encourage you to check out the event….

Like Minds…Leaders Take Action

Tomorrow night I’m the keynote speaker at the AllHealth Network event Like Minds…Leaders Take Action. I will be discussing the challenges of entrepreneurs around mental health issues and how the stigma associated with it creates an additional layer of difficulty. I’ll also share my own story around mental health issues and talk about the power…

Mental Fitness, the NFL, Active Minds, and the Competitive Workplace

There aren’t many similarities between the workplace of an NFL football player and that of a tech entrepreneur. My body doesn’t get pounded each week. Decisive critical thinking and typing speed are valued more than the last time I ran 40 yards in under five seconds. In both places, though, competitiveness and operating at peak…

Preview for The Weight Of Gold

Amy and I are financially supporting a new movie about mental health, depression, and suicide called The Weight of Gold. Jeremy Bloom (Olympic skier, pro-football player, CEO of Integrate, and awesome human) introduced me to the creator of the film Brett Rapkin. THE WEIGHT OF GOLD / Sizzle Reel from Podium Pictures on Vimeo. While the focus of…

Helping To End The Stigma Around Mental Health By Talking About It

I’m super lucky. I get to work with many incredibly brave and insightful people. One of them is Chris Heivly who is now working at Techstars with me and a few others on a new set of products around the concept of startup communities. May is mental health month. Jenny Lawton, Techstars COO, led off Techstars…

Boulder Startup Week 2016 Panel on Mental Health and Wellbeing

During Boulder Startup Week 2016, Dave Mayer of Technical Integrity moderated a panel on Mental Health and Wellbeing that I was on with Sarah Jane Coffey and Tom Higley. It ended up going 90 minutes and I remember it being powerful for me and the audience. Dave recently put it up on Youtube and wrote a blog…

December Depression

December is a tough time of year for a lot of people. While the holidays are awesome for some, they are really hard for others. I know a lot of people around me who are anxious, upset, stressed, or some other version of “not in a good place.” Some of it is the holidays, some…