Things I Like

As they wheeled me into surgery, I thought to myself “If this is the end it has been pretty amazing.” This is a photo my brother Daniel took of me

If you’ve been following along at home, you know I’ve had a tough fall. It started with a bike crash in Slovenia, followed by a few weeks in New York

Our beloved dog Kenai died Wednesday at 10:20 am. He was at our house in Eldorado Springs with Amy and our other dog Brooks. It was sudden and unexpected –

Ever since I did the American River 50 Mile Endurance Run I’ve been fascinated with ultramarathons. After struggling through the emotional fallout of the six weeks after the race, I decided that

Marathon #23 is complete. On Sunday, I finished the Detroit Marathon in 4:41:39. The two smiling faces next to me in the picture are Matt Shobe, who I’ve now done

When I started Retrofit last fall, I weighed 216. I’ve struggled for a decade to get below 210 – it would happen sometimes but I’d quickly end back up in

In July I wrote a post where I was Searching For A Collaborative Writing Tool. I got a bunch of suggestions – some people suggested their startups, some suggested Google Docs,

It’s never is ok to have a brain fog slowly lift and realize you are bleeding all over yourself. It’s a calm moment when you are in that state where

I’m crazy proud of my partners Jason and Ryan – they are rock stars. Actual, real rock stars. Their band, Legitimate Front, is headlining at The Fox on Saturday night

Dark Side of the Moon is my favorite album of all time. When I was a sophomore in college, I had an early NAD CD player. I put Dark Side