As they wheeled me into surgery, I thought to myself “If this is the end it has been pretty amazing.” This is a photo my brother Daniel took of me just after they wheeled me out of the recovery room and back into my little cubby hole where Amy and Daniel were hanging out. While I don’t remember any of this, probably due to being under the influence of Versed (a truly amazing drug) at least I had the right attitude in response to Daniel saying “take that kidney stone!” ...
If you’ve been following along at home, you know I’ve had a tough fall. It started with a bike crash in Slovenia, followed by a few weeks in New York where I physically felt awful. Fortunately I was with Amy for her birthday (we celebrate her birthday for most of September), but I underestimated how long it would take me to recover. I ended the three week trip in San Francisco for my mom ‘s 70th birthday, which was wonderful until I got a terrible stomach virus on Sunday morning. I can’t remember the last time I threw up – and as I somehow managed to get home that day, I’m sure I looked like warmed over shit. After a week at home I hit the road again around the release of Startup Communities and spent almost all of October on the road, reaching Boise, Oklahoma City, Chicago, Des Moines, San Francisco, Seattle, Detroit, Boston, Montreal, Toronto, Lexington, and Louisville. While I had a great time, ran a marathon in Detroit in the middle of it , and met a lot of awesome people, I totally shredded myself. ...
Our beloved dog Kenai died Wednesday at 10:20 am. He was at our house in Eldorado Springs with Amy and our other dog Brooks. It was sudden and unexpected – he went quickly and painlessly. He was 12. My last moment with him was the day before when I left the house to go to the office. I had my bags with me as I was heading out for an overnight trip to Oklahoma City. He always followed me to the door whenever I left town (he knew what my Filson bag meant). This time he was lying on his dog bed near the door downstairs. He looked up at me with one eye – in that magical way he sort of doggie-winked at me all the time – and I patted him on the head as I walked by and said “goodbye old man – see you soon.” ...
Ever since I did the American River 50 Mile Endurance Run I’ve been fascinated with ultramarathons. After struggling through the emotional fallout of the six weeks after the race , I decided that for now I’m sticking to marathons given my work schedule and general life tempo, but I’m still completely intrigued by them and the people who do them. A few months I watched the movie Unbreakable: The Western States 100 – it gave me chills and was hugely inspiring. A few minutes ago I watched the trailer for Finding Traction. ...
Marathon #23 is complete. On Sunday, I finished the Detroit Marathon in 4:41:39. The two smiling faces next to me in the picture are Matt Shobe, who I’ve now done three marathons with, and my running coach Gary Ditsch. They ran with me in Detroit and it was super helpful to have them. The most exciting thing for me about the Detroit Marathon was that my partner Jason Mendelson completed his first marathon! The whole notion of this is pretty awesome as Jason had major hip surgery eighteen months ago. It was brave of him to take on the training for this and powerful that he got it done. ...
When I started Retrofit last fall, I weighed 216. I’ve struggled for a decade to get below 210 – it would happen sometimes but I’d quickly end back up in the 210 – 220 range. I ran marathons so this was frustrating – I am a pescatarian and eat healthy, just too much. I started Retrofit and within three months was down to 200. I’ve been between 195 and 200 for the past six months and have a clear understanding of how to be at 195 by simply cutting out a few things for a few weeks. My running has improved by a minute a mile, I’ve dropped from a 38 waist to a 36 waist (and could probably pull off a 34), and feel so much better. ...
In July I wrote a post where I was Searching For A Collaborative Writing Tool . I got a bunch of suggestions – some people suggested their startups, some suggested Google Docs, and one person (a friend who works for Microsoft) suggested Microsoft SkyDrive . Amy and I were deep in working on Startup Life: Surviving and Thriving in a Relationship with an Entrepreneur. We were trying to use Scrivener but that wasn’t working for two writers so I moved us to Google Docs. But I knew that wouldn’t be great because I’ve struggled with long documents in Google Docs in the past, especially since eventually we had to move to Microsoft Word for our publisher (Wiley) anyway. ...
It’s never is ok to have a brain fog slowly lift and realize you are bleeding all over yourself. It’s a calm moment when you are in that state where it takes another five seconds to realize what just happened. No pain, no panic, but no understanding. Just observation. “Something just happened. I’m bleeding. What happened? Where am I?” followed by “Oh shit I just had a nasty bike crash.” A terminator style system check begins to ascertain damage when all hell breaks loose. ...
I’m crazy proud of my partners Jason and Ryan – they are rock stars. Actual, real rock stars. Their band, Legitimate Front , is headlining at The Fox on Saturday night (8/25) at 8pm to (at this moment) an almost sell out crowd. Ross is joining them on stage and there might be some other special guests. I’ve decided to help them sell out. I just bought 50 tickets and am giving them away to the first 50 people who comment on this blog. ...
Dark Side of the Moon is my favorite album of all time. When I was a sophomore in college, I had an early NAD CD player. I put Dark Side of the Moon on at the beginning of the fall semester, pressed repeat, then play, and listened. I’d turn the volume down occasionally but not very often; usually I turned it way up. At the end of the semester, I pressed the stop button and turned my CD player off and then flew home to Dallas for winter break. ...