Tag

depression

The Power Of A Digital Sabbath

I’m doing a little better than I was on Friday morning when I wrote the post Generosity Burnout. Just writing the post put me in an appropriate frame of mind to reflect on things on Saturday. I took a digital sabbath, something I’ve been doing on 90% of the Saturdays since I first tried it…

Boulder Startup Week 2016 Panel on Mental Health and Wellbeing

During Boulder Startup Week 2016, Dave Mayer of Technical Integrity moderated a panel on Mental Health and Wellbeing that I was on with Sarah Jane Coffey and Tom Higley. It ended up going 90 minutes and I remember it being powerful for me and the audience. Dave recently put it up on Youtube and wrote a blog…

December Depression

December is a tough time of year for a lot of people. While the holidays are awesome for some, they are really hard for others. I know a lot of people around me who are anxious, upset, stressed, or some other version of “not in a good place.” Some of it is the holidays, some…

#GivingThanks: Jerry Colonna and Naropa University

Today’s #GivingThanks post is for my dear friend Jerry Colonna. When I make a list of non-family members and non-partners who I would want to be stranded on a desert island with, Jerry is at the top of the list. Before I tell a story, if you want to participate in #GivingThanks to Jerry, please make…

Suicide, Cancer, and Community

At the end of the day yesterday I gave a talk at the opening of Galvanize Boulder. After, during the Q&A, someone brought up depression and I went on a long ramble about my own struggles over the years, how I’ve grown and developed, how it has impacted me, and what I do today to…

Betabrand’s Enlightened View Around Depression

I’m proud of my friends at Betabrand about a bunch of things, including a fundraiser they recently did called YogAID that generated over $85,000 for the Techstars Foundation. Last week an email hit the Foundry Group EXEC list from Betabrand’s CMO Aaron. I asked him if I could share it because it was full of some…

Mental Fitness

After a 30 day hard reset (also known as sabbatical) I felt like this was an important re-entry topic as I fling myself back into the fray. Several years ago I got tired of the phrase “Work Life Balance” (and its various permutations – Work/Life Balance and Work-Life Balance.) When Amy and I wrote Startup Life:…

The Responsibility Glitch

On Tuesday, Jerry Colonna and I had a fireside chat hosted by the Blackstone Entrepreneurs Network titled Making Mental Health a Priority. We did it at DU in partnership with Project X-ITE and had a powerful afternoon. Last night I had dinner with a CEO I like a lot where we talked about some of the things…

Why Aren’t We Talking About The Divorced Entrepreneur?

The following is a guest post by Bill Douglas about divorce and the entrepreneur. I got divorced when I was 24 years old while running my first company. I was fortunate that I didn’t have any kids so it was more like a nasty breakup after a long relationship, but the added complexity of marriage, family…

Encountering Depression and What It Means To Be Well

A few weeks ago I did an interview about mental health, depression, and entrepreneurship with Samara Linton and Michelle Pamisa. They wrote it up and posted it on the Dream Nation site in an article titled Be Well – It’s Work. I thought they did an excellent job capturing what I said and they game me permission to repost…