Ultra Marathons

Last night Amy and I watched the movie Unbreakable: The Western States 100 . Our friends Pam and Mark Solon gave it to us. It was awesome, powerful, riveting, and inspirational. If you are a long distance runner, or athlete of any kind, you will love it. More after the trailer below. While my experience with marathons is now extensive (22 to date), my experience with ultras is limited to one – the American River 50 . I learned an enormous amount from my ultra – mostly about myself – and wrote about it twice – two weeks after the race in a post titled The Physiological And Emotional Fallout Of My 50 Mile Race and then six weeks later in a post titled I’m Finally Recovered From My 50 Mile Run . ...

On my run this morning along the Charles River, I decided I was finally recovered from my 50 mile run on 4/7/12. The end of my run brought me by the Hatch Shell and I smiled, even though it was muggy, cloudy, and there were too many people around. I’m now sitting in the Ritz Bar (they now call it the Taj, but that doesn’t work for me) a few hours later with Amy doing some writing while she reads. I took a break and decided to write up how the last seven weeks have been for me emotionally. ...

Two weeks ago I was at about mile 40 of the American River 50 Mile Endurance race . Today I went for my first run in two weeks. Physically, I was ready to go running four days after the race. By 4/11 my legs felt fine. I consciously decided not run for the first week so on Saturday 4/14, while at LindzonPalooza 5 with my dad, I contemplated doing an easy three miles on the beach. As I was changing my clothes, I laid down in bed. I woke up three hours late. No run. ...

Wow. That was an amazing experience. I ran the American River 50 Mile Endurance Run on Saturday and finished in an official time of 11:57:37 , just under my goal of 12 hours. My un-official mile by mile splits are up on RunKeeper which served me well with my iPhone 4S and Mophie Juice Pack until the very last few minutes when my battery finally died on my phone. Before I get into the story of the race, thanks for everyone out there who supported me in any way – it was awesome to scan through the twitter stream and comments post race. ...