Things I Like

Marathon #21 is done. I ran the Philadelphia Marathon in 4:28:46 yesterday. Of the 21 marathons I’ve run, it was my third fastest (I did the Dallas Marathon in 4:28:00 when I was 17 and the Chicago Marathon in 4:05:27 in 2003.) And yes – I was surprised, as this was my fourth marathon in the past eight weeks. When I got to Philadelphia on Friday I was tired and mopey, as evidenced by the post I wrote on Saturday titled The Last Marathon of the Year . When I talked to Amy she gave me some encouragement and told me that I’d get it done no matter what. Nonetheless I just felt flat and listless. My partner Ryan and his wife Katherine joined me for dinner Saturday night (Katherine ran the marathon also) and we had a nice Italian dinner at a local place called Giorgio on Pine . The food was tasty but the vibe was off and the service was slow so we sat around and worried about the race. ...

Turn of your lights, close your door, and full screen this five minute video. It’s an incredibly time lapse video of the journey of the International Space Station (from one of my favorite random sites – NASA’s Astronomy Picture of the Day ) around Earth. It’ll put whatever you are working on in perspective. Earth | Time Lapse View from Space, Fly Over | NASA, ISS from Michael König on Vimeo .

Tomorrow I’m running the Philadelphia Marathon , which will be the sixth marathon I’ll do this year and the last one for 2011. This year I’ve done marathons in Cincinnati, Madison WI, Bismarck ND, Newport RI, and St. Louis. My times have ranged from 4:47:27 to 5:24:45. Overall I’m pleased with what I’ve done, especially since I didn’t chance my normal life tempo for them. As I sit alone in my hotel room the day before the marathon, I feel really flat and tired. I know at my core that it’s been an incredibly intense year for me and while I had an amazing summer, the last three months have been as busy, frenetic, and full of travel as any other time I can remember. I’ve run three marathons since labor day so I know that is adding to the fatigue, but I also know that my long runs have given me lots of Planet Brad time as I wrote yesterday as part of the RunKeeper Fitness Freak blog series . ...

A week ago, Fred Wilson wrote a post titled Etsy Gift Finder . In it he described a new Etsy feature that uses your Facebook friends info to suggest gifts for your friends. He picked out what he called “a clay Farmville sheep thingy” and bought it for me. As you can see it has already made friends with Yoda but appears a little scared of my ray gun. ...

I entered Gmail hell yesterday morning. Whenever I sent an email from within a browser, I got a 707 error back and Gmail would go into an endless “Retry” loop. It was early Monday morning and I wasn’t ready to deal with this, so I grabbed my iPad and did a bunch of email on it. I didn’t connect that the client was working fine, but the browser version wasn’t until I got the office. ...

I love America. I ran the Zeitgeist half marathon yesterday in Boise, Idaho with my friends Pam Solon and Mark Solon (Pam kicked our asses). It was a cold and icy morning with a beautiful blue sky. The course is hilly – a long two mile hile at mile 2 and then a one mile hile at mile 8. But following each hill was a corresponding downhill so that evened things out. ...

Marathon #20 is in the books. Yesterday I did the St. Louis Rock ‘n’ Roll Marathon with Matt Shobe . The amazing Amy Batchelor once again sherpa’d for us. The weather was perfect, the course was pretty but hilly, the support was outstanding (as it typical of Rock ‘n’ Roll marathons), and I came in at a solid 4:51:26 . This race was an experiment – I wanted to see if I could do a marathon two weeks in a row while living my normal life. Last weekend I did the Amica Newport Rhode Island Marathon , ran out of gas around mile 16, and struggled home in 5:13:36. Prior to that marathon I had been on the road all week and crisscrossed the country (Denver to SF to Rhode Island). Last week was another heavy travel week – Boston to NY to SF to St. Louis. I did all the normal stuff I did with two exceptions – I didn’t drink any alcohol and I was obsessive about rubbing Purell on my hands throughout the day. ...

Marathon #19 in the “run a marathon in each of the 50 states” is done. I completed #19 in Newport, Rhode Island yesterday. The course was beautiful, the day was perfect, the volunteers were great, and my performance sucked. I finished in 5:13:36 – not my worst marathon, but no where near the 4:45:00 I was hoping for. While my running base is great, I made three mistakes. I flew across the country from San Francisco to Boston on Thursday and sat hunched over my computer the entire flight. When I woke up Friday morning my upper back and neck were killing me. They settled down by Sunday morning when I woke up, but I was physically tense. Next, while I ate right on Friday and Saturday, I don’t think I ate enough. When I woke up Sunday morning I was hungry – never a great sign before a marathon. I had a normal breakfast (about 500 calories), but I only ate about an hour before the run so I don’t feel like it got stored up properly. Finally, the course only had water the first eight miles and then only every other mile – gatorade didn’t appear until mile 8. I ended up dehydrated and underfueled. ...

Put this in the pet peeve rant category. I’m tired of “Revenue” being referred to as “Income.” Yes – I know Quickbooks defaults to “Income.” I know it’s technically correct when referring to “Income accounts” in a company’s “Chart of Accounts.” But it’s confusing, and it baffles me. I spent a few minutes tonight trying to figure out the origin source of this but got bored. I did find a fun explanation in the source of all truth (Wikipedia). ...

A few years ago my running coach – Gary Ditsch of Endurance Base Camp – introduced me to the idea of a “double long run.” In this I do the typical weekend long run on a Saturday and then repeat it on Sunday. At first, I hated these, but they’ve grown on me and are now my favorite run. Today I did a 16 mile run in San Francisco that followed a 14 mile run on Saturday. I did the same run (Market to Embarcadero to the Golden Gate bridge, over, and then back) but added on an extra mile on the bridge today just because I felt like it. I think this is the furthest double long I’ve done (30 miles) – I know I’ve done some in the low to mid 20’s, but I felt like I broke through to a new level today. ...